Massage Treatments & Services
I work with each client to tailor a massage treatment regimen best suited to your health and healing.
I am happy to answer any questions or concerns you may have, call or text+1 (250) 362-7238.
Massage Treatments
Swedish Massage
Swedish massage is the best-known and most popular type of massage therapy on which all other massage styles are based.
Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.
Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking.
Deep Tissue Massage
Deep Tissue Massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Neuromuscular Therapy
Neuromuscular therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.
Myofascial Release
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.
Cranial Sacral Therapy
Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
Services
- Private/Group Benefit Plans (Extended Health)
- Direct billing to Blue Cross, Green Shield, Manulife
- Cash, cheque, debit, e-transfer
Duration | 60 Minutes | 75 Minutes | 90 Minutes |
---|---|---|---|
Cost | $110.00 | $135.00 | $155.00 |
Services
- Private/Group Benefit Plans (Extended Health)
- MSP Premium Assistance (Care Card)
- Direct billing to Blue Cross, Green Shield, Manulife
- Cash, cheque, debit, e-transfer
- MSP Premium Assistance deduct $23.00 per treatment
- Duration
- Cost
- 30 Minutes
- $60.00
- 45 Minutes
- $80.00
- 60 Minutes
- $100.00
- 75 Minutes
- $125.00
- 90 Minutes
- $145.00